So its safe to say this past week I have had a set back in my progress with my CFS.
I have felt utterly exhausted and achy and have started to get a lot of pain, particularly in my legs which has caused me problems sleeping.
I have to confess to have let it get to me this week, have been very tearful and worried about it and anxieties about this illness have resurfaced.
I missed a family meal which I was particularly upset about. I feel like I let people down and that I miss out on so much.
Somehow I have got to regain that positive spirit that says 'Come on Clare, you can beat this'
Its my birthday tomorrow and am going to a spa for the day with a friend, so hoping a change of scenery and a pamper will do me good and help get my mindset right again.
Its a scary illness, full of uncertainties but I have to keep hoping and believing I will be well again.
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